M & T 1:00-7:30

W & Th 1:00-8:00

F: 1:00-5:00

S: 9:30-12:30 & Sun: Closed

3275 Martin Rd. Suite # 125
Commerce Township, MI 48390
Phone: (248) 668-9805

Lesson Plans

  • During warm-ups, make sure that all coaches are introduced.  Go over the rules and etiquette of the gym.
  • One coach should be stretching and other coaches should be walking around and talking to the kids.  Don’t forget the WOW talk!
  • Have the students tell you something they learned before they leave the gym!
  • Remember to HAVE FUN and enjoy being a positive influence to all of your students!!!

Halloween {Oct 17-29} “A”


Hawaiian Luau {Sept 19- Oct 1} “A”

*Mini Stars & Hoppers Video

*High Flyers & Starlights Video


Happy Birthday American Allstars {Sept 6 – 17} “B”

*Mini Stars & Hoppers Video




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