American All Stars Michigan

Office Hours

Closed March 25-30 for Spring Break
Mon/Tues: 1:00-7:45 pm
Wed/Thurs: 1:00-8:00 pm
Fri: 1:00-4:30 pm
Sat: 9:30-12:30 pm
Sun: Closed

3275 Martin Rd. Suite # 125
Commerce Township, MI 48390
Phone: (248) 668-9805

Registration

Schedule

Summer Classes

2023 Summer Flex Schedule

July 10th – August 31st

No need to sign up by the month. You can sign up by the individual class. Mix and match the days and times that work best in your busy summer schedule.

Early Bird camp enrollment for current students is April 5th – 8th. Open enrollment starts April 10th

Mini Stars

Ages: 2 to 4 years

ministars newsletter

This is an adult participation class that serves as a wonderful opportunity for children to bond with the adult heroes in their life. Coaches will instruct the adults and kids through demonstrations on specialized “Just for Kids” equipment. There will be multiple stations set up at each event so that everyone gets the most out of each lesson. This class has a ratio of 1 adult: 1 child.

Monday: 10:30 – 11:10 AM

Tuesday: 5:15 – 5:55 PM

Thursday: 4:30 – 5:10 PM

 

Hoppers 

Ages: 4 to 5.5 years

Hoppers Newsletter

Children will participate in this class without their parent. They will work on specialized “Just for Kids” apparatus to learn skills such as forward rolls, beginning cartwheels, walking in different directions on the balance beams, bent arm hangs and front supports on the bars. Children under the age of 4 must complete the Mini Stars class or have a skill evaluation.

Monday: 5:30 – 6:10 PM

Tuesday: 10:30 – 11:10 AM & 4:30 – 5:10 PM

Thursday: 10:30 – 11:10 AM & 5:15 – 5:55 PM & 6:15-6:55 PM

 

Little Twisters

Ages: 5.5 to 6.5 years

Little Twisters Newsletter

In this class students will learn the proper fundamentals of gymnastics. A heavy emphasis is put on building strength, increasing flexibility, and improving coordination. We will instruct students on the floor exercise, balance beams, bars, and vault. They will also use our inflatable Trampoline. Safety is our number one priority, so students will be required to master all of the skills of this class before being able to move up to the next level.

Monday: 4:45 – 5:25 PM

Tuesday: 6:00 – 6:40 PM

Thursday: 4:30 – 5:10 PM & 6:15-6:40 PM

 

High Flyers

Ages: 6 to 7 years

High Flyers Newsletter

This is an hour long class where students will learn the proper fundamentals of gymnastics. Our fun filled weekly lesson plans will help keep students interested and excited about learning the basics of great gymnastics. We will instruct students on the floor exercise, balance beams, bars, and vault. They will also use our 30 foot long Tumbl Trak Trampoline. Safety is our number one priority, so students will be required to master all of the skills of this class before being able to move up to the next level.

Monday:  6:15 – 7:15 PM

Tuesday: 4:45 – 5:45 PM & 5:45-6:45 PM

Thursday: 4:45 – 5:45 PM & 6:00-7:00 PM

 

Hot Shots*

Ages: 6 to 8 yrs

Hot Shots Newsletter

This hour long class is specially designed for the beginning & intermediate gymnast. Gymnasts will learn and master the basic core skills of gymnastics on vault, uneven bars, balance beam and floor exercise. Correct stretching procedures, body positions, and strength training will be highlighted so that gymnasts can build a strong foundation for a safe and meaningful progression of skills.

Monday:  6:15 – 7:15 PM

Tuesday: 4:45 – 5:45 PM & 5:45-6:45 PM

Thursday: 4:45 – 5:45 PM & 6:00-7:00 PM

 

Starlights &

Starbrights*

Ages: 8 years & up

Starlights NewsletterStarbrights Newsletter

This hour long class is specially designed for the beginning & intermediate gymnast. Gymnasts will learn and master the basic core skills of gymnastics on vault, uneven bars, balance beam and floor exercise. Correct stretching procedures, body positions, and strength training will be highlighted so that gymnasts can build a strong foundation for a safe and meaningful progression of skills.

Monday: 4:30 – 5:30 PM & 6:15 to 7:15 PM

Tuesday: 4:45 – 5:45 PM & 5:45 – 6:45 PM

Thursday: 4:30 – 5:30 PM & 5:15 – 6:15 PM

 

Starbursts* & Super Stars*

Ages: 8 years & up (*Evaluation Required)

Starbursts Newsletter, Super Stars Newsletter

This 90 minute class is intended for gymnasts who want to be challenged in a positive and supporting environment. Students will be asked to perfect the skills that they learned in the Hot Shot or Starbrights class while beginning to work on advanced gymnastics skills on the vault, uneven bars, balance beam and floor exercise. There will be an increased focus on strength and flexibility. A variety of important drills will be incorporated into the weekly lesson plans. A gymnast with prior experience must complete an evaluation to register for this class.

Tuesday: 4:30 – 6:00 PM

Thursday: 5:15 – 6:45 PM

 

 

Beginning & Intermediate Tumbling

Beginning Tumbling Goal Sheet, Intermediate Tumbling Goal Sheet

Ages: 6 years & up

Tumbling is an hour long class designed for students to learn proper stretching techniques for shoulder, hip, and split flexibility. They will also work on strength training exercises, basic jumps, and important tumbling skills including handstands, bridges, back bends, walkovers, cartwheels, round offs and rolls. Mastering the skills and drills learned in this class correctly will help build a strong foundation for the continued progression of skills offered in the more advanced tumbling classes.

Thursday: 5:15 – 6:15 PM

 

Intermediate & Advanced Tumbling

Ages: 8 years & up  (*Evaluation Required)

Intermediate Tumbling Goal Sheet, Advanced Tumbling Goal Sheet

Intermediate & Advanced Tumbling allows tumblers to perfect their intermediate level skills (like walkovers & round offs),  while progressing safely to advanced tumbling skills. Tumblers will learn drills and techniques for correctly doing back handsprings, round-off back handsprings, back tucks, aerials, front walkovers, front handsprings, and front tucks. They will also continue to improve their strength, flexibility, and jumps. To join this class tumblers must have completed Intermediate Tumbling or have a skill evaluation.

Tuesday: 5:45 – 6:45 PM

   
 

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