AT HOME GYMNASTICS ACTIVITIES

Ages 2-6

• Warm-Up Activity (video)
• Animal Activity (video)
• Body Positions Worksheet (pdf)
• Hello Kitty Straddle Coloring Page (pdf)
• Get Up & Move Bingo (pdf)
• Pike Position Coloring Page (pdf)
• Dora Leap Coloring Page (pdf)

Ages 6 & Up

• Warm-Up & Conditioning (video)
• “No Bar” Bar Drills (video)
• “No Beam” Beam Drills (video)
• 110% Daily Workouts (pdf)
• Get Up & Move Bingo Beginner / Intermediate & Advanced (pdf)
• Design a Leotard Coloring Page (pdf)

Advanced / Team

• “No Bar” Bar Drills (video)
• “No Bar” Kip Drills (video)
• Flexibility Challenge (pdf)
• 110% Daily Workouts (pdf)
• Get Up & Move Bingo (pdf)
• Design a Leotard (pdf)
• Design a Long Sleeve Leotard (pdf)
• Design a T-Shirt (pdf)