Our Hours

Monday 9:00 AM - 7:30 PM
Tues & Thurs: 9:00 AM - 6:45 PM
Wed & Fri: 9:00 AM - 4:00 PM

3275 Martin Rd. Suite # 125
Commerce Township, MI 48390
Phone: (248) 668-9805

Adult Fitness Classes

The Fitness Studio is located on the North Side of the building through the Ninja entrance. 

Monday-Friday 9:30am & 10:30am

Call now to sign up!

First class is FREE!

10 Class Punch Card = $100

5 Class Punch Card = $75

Drop in classes = $20

What can I expect when I come to class?

The classes are 45 minutes long. The class structure will consist of a warm up that everyone does together, followed by a 27-30 minute workout. The stations will include a combination of cardio and dumbbell exercises. Then there is a cool down and stretch.

What are the Covid rules?

Masks must be worn into the building and when entering or exiting the fitness studio. Once the workout has started if you need to you will be allowed to remove your mask. These classes are not easy, and breathing through a mask will make them even more difficult. We feel it is necessary to make it clear that you are allowed to remove your mask if you need to (and you probably will). If this makes anyone uncomfortable we completely understand and we hope to have personal training options available for you soon! There will be hand sanitizer easily available and all the equipment will be cleaned after each class.


Who is teaching the classes?

The classes will be lead by Coach Tatiana, one of our head gymnastics team coaches and a former competitive gymnast. As an athlete her whole life, Coach T has developed a passion for sharing her love of fitness for people of all ages. Even during a worldwide pandemic, she found a way to keep everyone active by leading zoom workouts for current gymnasts, former gymnasts, coaches, friends, and family!

We are so excited to be offering these classes! Call to sign up for your FREE trial class today! 248-668-9805


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