American All Stars Michigan


Sat - Mon: Closed for Memorial Weekend

T,W 1:00-7:45pm

Th 1:00-8:00pm

3275 Martin Rd. Suite # 125
Commerce Township, MI 48390
Phone: (248) 668-9805



2023 Fitness Challenge

Archive for December, 2020

2023 Fitness Challenge

Posted on: December 15th, 2020 by American Allstars

Let’s rock our 2023 fitness goals together!!

As classes start back up in the New Year we here at American Allstars hope to help kids and parents alike with the popular new years resolution of working out to be healthier and stronger in 2023. Our fitness challenge is designed to make movement fun and create a love for being active that carries over even after the first few weeks of the year.

From January 9th – 21st students are asked to complete the exercises listed on their fitness challenge worksheets (links below.) When they finish each day, please initial in the appropriate “day” box. Once they get all the boxes initialed they can turn in their sheet to the front desk. All students who complete the Fitness Challenge will receive a special certificate for their wonderful achievement.  Please return by the end of January 2023

High Flyers, Hot Shots, Starlights, Starbrights, Starburst, Superstars & All Levels of Tumbling

Gym 1 Students Fitness challenge sheet (Gym 1: 6 & up)

Gym 1 Fitness Challenge YouTube video

Mini Stars, Hoppers &  Little Twisters

Gym 2 Students Fitness challenge sheets (Gym 2: 2-6yrs)

Gym 2 Fitness YouTube video


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