Office Hours

Saturday hours
9:30am - 12:45pm

3275 Martin Rd. Suite # 125
Commerce Township, MI 48390
Phone: (248) 668-9805

Boys 5.5-12yrs

The Mavericks program is designed for boys to learn basic gymnastics progressions using boy’s apparatus. Our coaches will help them build strength, flexibility, coordination, and self-discipline while having fun and enjoying the work.

September 6, 2016- June 2017

 

Mavericks 1

Mavericks 1 Goal Sheet

Boys will learn important basic skills, positions and support holds. A heavy emphasis is put on building strength, increasing flexibility, and improving coordination. Boys will work on the vault, bars, training rings, mushroom, rope, and floor exercise. Our weekly themed progressive lesson plans will keep them interested in all the skills and drills they are working on.

5 1/2 to 7 yrs

Wednesday– 4:45 to 5:45 PM

Thursday – 5:30 to 6:30 PM

Saturday – 11:45 AM to 12:45 PM

 

8  to 12 yrs

Thursday – 7:15 to 8:15 PM

 

Mavericks 2

Ages: 7 -12 years (*Evaluation Required)

Mavericks 2 Goal Sheet

Mavericks 2 is for boys who exhibit self-discipline and mastery of basic gymnastics skills. They will continue to work on basic skills while learning skills and drills that will take them into intermediate & advanced skills on the boy’s apparatus. Increased strength and flexibility will be heavily emphasized.

Monday– 7:15 to 8:15 PM

   
 

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